Have your 14-15 year olds using weights in the fitness center before Winter Break… Special December Rate: Get a 1 hour workout session for only $35! This class is MANDATORY for all 14-15 year olds who would like to use the strength equipment in the JCC’s Fitness Center. After completion of this session, the usage of the center will be available during the following times: Monday – Thursday | 7:00pm – 9:30 pm Saturday and Sunday | 12:00pm – 2:00pm By appointment only. Contact Pam Taylor, Health & Fitness Director, to make an appointment or for more information. (803) 787-2023 ext. 309
All posts in Children & Youth Events
JAWS Youth Stroke Clinic Ages 5-17 Tuesday & Thursday Beginner: 4:30-5:25 pm Advanced: 4:30-5:15 pm Member: $30/session Non-member: $40/session Session 1 starts January 7 Session 2 starts February 4 Session 3 starts March 4 Session 4 starts April 1 Each session consists of 8 lessons. Contact Lindsay AgostiniÂ for more information 803.787.2023 ext 306
Winter Break Camp 2013-2014 Ages 2- 15 years Dates: December 23, 26, 27, 30, 2013 and January 2 & 3, 2014 Times: 7:30 am (FREE early drop off) 9:00 am (camp starts) 3:00 pm (camp ends) 5:30 pm (FREE late pick up) Fees Per Day: Member; $30, Non-member; $45 (snack included) Click here for a registration form or pick one up at the front desk. Contact Melanie Rexroad, 803-787-2023 ext. 206, for more information.
Youth Fitness | Strength | Workout Session This 1.5 hour session, taught by a Nationally Certified Personal Trainer, will teach youth, ages 14-18, how to safely and effectively utilize the cardiovascular and strength equipment in the JCC’s Fitness Center. This class is mandatory for all 14-15 year olds who would like to utilize the strength equipment in the JCC’s Fitness Center. Youth will learn the following: Benefits of exercise How to develop a safe and effective strength and conditioning program Guidelines for using the free weights and strength training machines General fitness recommendations Rules of the Fitness Center Cost:$50 By appointment only Contact Pam Taylor, Health &…