All posts tagged water

Water Fitness Class Etiquette

Water Fitness Class Etiquette For those participating  in Water Fitness Classes, we invite you to come early to the pool or stay late to visit with your friends. However, during actual instruction of class, we ask for the benefit of all class participants and out of respect for the instructor, please refrain from carrying on conversations that prevent you, and those you are talking to, from fully participating in the class. Thank you for your cooperation and consideration. JCC Aquatics Department

Top

Aquatics Health & Safety

Aquatics Health & Safety For your health and safety, we ask that all water class participants wear water fitness shoes in class. For the health of the pool and our filtering system, along with your own personal safety, we ask that no chewing gum be brought into the pool or pool area. Thank you for your consideration and cooperation! Lindsay Agostini, Aquatics Director

Top

Aqua Yoga

Aqua Yoga Aqua Yoga can provide a calming and inviting environment with the natural serenity of water. Individuals with pain, injury, or physical difficulties may find Aqua Yoga to be a wonderful challenge without strain from bearing the weight of your body. Aqua Yoga can help increase balance, strength, and flexibility while providing a new, different, and relaxing exercise. “I feel better after Aqua Yoga then before.” – Glow “Aqua Yoga is so relaxing.” – Norma “Aqua Yoga is different and provides good resistance!” – John Personal Training Package Prices Apply. Contact Fitness Member Services for more information 803-787-2023 ext….

Top
Page 1 of 1